10uF is fairly large value, so it's not typically written in smaller units. If you wanted to do it, you just need to move the decimal point over 3 times to write it in nF, and another 3 (6 total) to write it in pF.
10uF
10000nF
1000000pF
that's quite a lot of zeros, so you can see why uF are preferred in this case.
very occasionally, you may see it written in mF, which is a larger unit than uF, 0.01mF. Be careful if you're ever browsing smallbear, they incorrectly write uF as mF for some reason.